Guidance & Care throughout the motherhood
continuum
Strategic support and resources for Pregnancy, Birth, Postpartum, and beyond. Learn more about me here, and check out my offerings below.
My pillars of care are nourishment and strategy. I focus on immediate support, but also systems and practical shifts to make the postpartum experience more manageable beyond my visits. 1-1 support takes place in the home after baby is born, and via text or phone.
Small group gatherings to fill your cup and build your community. Current Offerings here.
You're allowed to enjoy this. I promise.
It's not that motherhood is easy, but we are immersed in a culture that overcomplicates and sabotages the experience with outrageous expectations and pressure. I shudder every time I hear someone say, "No one tells you how hard it's going to be!" From my perspective, you can't open social media or turn on the tv without seeing an exhausted, resentful, and overwhelmed mom. It takes effort and intention, but it's possible to carve out more joy and become more yourself in motherhood.
Join my Newsletter for guidance & perspective shifts on pregnancy, childbirth, and motherhood
An antidote to modern motherhood culture.
A departure from the overachieving, perfectionism, hustling and striving that got you this far.
This is not a space of more more more.
I value Simplicity + Impact
We live in a time of specialization, and I think it's hurting us more than it helps...
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In my work, I think as much about the experience of learning as I do the teaching itself. It’s clear that having more information at our fingertips than ever before isn’t necessarily serving us. Algorithms suck us in, and the content that thrives is often sensationalized, dramatic, and while it’s targeted towards you, it’s not centering you.
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