Sundown Scaries: Preparing for Nights with a Newborn
Preparing for nights with a newborn. What to expect and what can help.
Mar 13
Prep your bathroom for postpartum healing (down there)
What to have ready for postpartum healing after birth
Mar 12
The first poop after birth, pregnancy and postpartum constipation, hemorrhoids & discomfort
Why constipation and discomfort happens in pregnancy & postpartum - and what you can do to prevent it
Mar 12
What to pack in your hospital (or birth center) bag for labor
What to bring to the hospital or birth center - for you and baby.
Mar 12
My Favorite Postpartum Recipes
My favorite, tried and true recipes for postpartum healing and comfort.
Feb 17
Simple Ways to Get Out of Your Head and into Your Body in Early Motherhood
I have a theory that I'm often tossing around in my head: One of the reasons integrating in to parenthood can be so challenging is that...
Feb 26, 2023