One of my favorite things to prepare for during pregnancy is the postpartum nest. Ideally this is in your cozy, comfy bedroom. But you might set up a mini version in the living room as well.
In my life and my work, I’m always focused on simplicity + impact. Our collective obsession with baby gear and gadgets and preparing for every possible scenario brings so much anxiety to pregnancy and leaves us overwhelmed in the early postpartum weeks. These are the most helpful and happy items I lean on set myself up for the most restful and easy transition with a newborn.
Every single thing on this list is linked on my FREE recommendations guide, which you can get access to here. There is a postpartum nest page with all of this included, plus other checklists - packing your hospital bag, newborn care, postpartum constipation, etc!
Hydration |
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Nourishment | Easy to eat snack stash for middle of the night hunger or a backup to warm and balanced meals
| ![]() Note - this isn't the "ideal" postpartum food. We want warm and digestible. This is more about practicality - think about what YOU enjoy eating that offers replenishment that you can literally keep next to your bed! |
Function |
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Healing |
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Enjoyment |
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